1. Wash your hands often. This will help you and others against germs. When soap and water are not available, use alcohol-base disposable hand wash or gel sanitizers. 2.
when coughing or sneezing cover your mouth and nose with a tissue. If you don't have a tissue, cough or sneeze into your sleeve not your hands. 3. Avoid close contact with people who are sick. 4. If
you are sick stay home and away from other people as much as possible, to protect them from getting sick as well. 5. Boost your immune system with healthy food, plenty of sleep, water, and exercise.
6. Get an annual flu shot. Health Ministries Department